fuckyeahfitblr:

goinghealthyforlife:

fitgurl4life:

JAWS LITERALLY DROPPED.

my god … wow. just, wow.

CAN MY PROGRESS BE THIS FANTASTIC..o.o

franklyfitness:

Make it happen today!

(via startingoverstartingright)

(Source: jeffy316, via peacefulserenityxhealthylife)

(Source: timeofmadness, via k-ammm)

(Source: findingclaritea, via tired-of-excuses)

(Source: fleshandblonde, via hungerhurts-butstarvingworks)

(Source: noskinnybitcheshere, via fitter-than-a-snicker)

jennaliston:

DANG!  Watched the entire thing, saying WHOA aloud to myself.  What discipline, what results!  

I am ready for my own Yogi adventure.

First, let’s level.  [For the past few months, I have struggled with looking at the scale. I’ve been building muscle and have seen some serious changes in my body. But seeing the scale go up 5-8 pounds discouraged me to the point where I chose not to look at it for a while.]

I weighed myself yesterday and came in at 209, the lowest it has been since I started lifting. I hope this means that my body is now losing fat while building muscle… make sense? So. Some goals…

June 2: 205

July 4: 200

August 4: 196

Leeeetsdothis

iwannalosetheweight:

lizziesjourneytoweightloss:

Dinner 5/2/12:
-chicken breast sliced seasoned and grilled with olive oil spray
-green&red peppers, onion, tomato,garlic grilled
-2 low cal taco shells
-romaine lettuce and veggie salad
-water

Yummie=)

This looks so good

(via loveyourselfcompletely)